FirstString recipes

By Neal Spruce
There is nothing like this after an early morning workout. Get your caffeine with coffee and cocoa powder's healthy antioxidants More...
By Registered Dietitian
on March 04, 2009
Delicious, filling shake with swiss mocha coffee and peppermint flavors. Perfect for growing athletes. More...
By Registered Dietitian
on March 05, 2009
Rich strawberry and chocolate shake that's perfect for growing & competitive athletes. More...
By Registered Dietitian
on March 05, 2009
A thick, fruity shake with blueberries, strawberries, and raspberries. Perfect pre-workout meal for athletes. More...
By Registered Dietitian
on March 05, 2009
Rich, flavorful shake with peach slices, vanilla wafer cookies & cinnamon. Great for competitive athletes. More...
By Registered Dietitian
on March 05, 2009
A hearty breakfast shake with orange juice, banana, and vanilla flavors. More...
By Registered Dietitian
on March 05, 2009
A healthy shake that tastes like a cinnamon roll! With ground cinnamon and vanilla. Perfect for athletes. More...
By Registered Dietitian
on March 05, 2009
A thick, fruity shake with banana, strawberries & vanilla. More...
By Registered Dietitian
on March 05, 2009
A rich, chocolatey shake with coffee flavor and packed with nutrients. More...
By Registered Dietitian
on March 05, 2009
A tasty treat with chocolate, banana and frozen yogurt. Packed with the right nutrients for growing and competitive athletes. More...
By Registered Dietitian
on March 05, 2009
Take a healthy trip to the tropics with this delicious shake! With fresh pineapple and shredded coconut. More...
By Registered Dietitian
on March 05, 2009
A healthy twist on a classic chocolate malt. The perfect snack or treat for athletes. More...
By Registered Dietitian
on March 05, 2009
A minty chocolate shake that's packed with the nutrients athletes need to compete. More...
By Registered Dietitian
on March 05, 2009
Cool and creamy shake with fresh lime juice, graham crackers & vanilla flavors. More...
By Registered Dietitian
on March 05, 2009
A nutrient-rich version of the classic Banana Split. Great for growing or competitive athletes. More...
By Registered Dietitian
on March 05, 2009
A simple but delicious shake with peanut butter & chocolate flavors. Perfect dessert or snack for growing and competitive athletes. More...
By Registered Dietitian
on March 05, 2009
With vanilla frozen yogurt, banana, & chocolate flavors. A delicious, nutrient-packed shake. More...
By Registered Dietitian
on March 05, 2009
A chocolate-lover's dream shake packed with the right amounts of carbs, fats and protein for athletes. More...
By Registered Dietitian
on March 05, 2009
Take a trip to Bermuda with this tropical shake. Peach slices, fresh pineapple and vanilla flavors. More...
By Registered Dietitian
on March 05, 2009
Crunchy chocolate wafer cookies and banana make the perfect shake for growing and competitive athletes. More...