Baked Halibut with Citrus Crust

On Sunday, March 8, 2009 by Registered Dietitian

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Ingredients
6 Halibut Steaks (8oz each)
3 oz Plain bread crumbs, dry
3/4 Tbsp Lemon peel, dried
1/4 tsp Orange peel, dried
2 Tbsp Vegetable salad oil

 

Preparation
Combine bread crumbs, lemon peel and orange peel. Mix well.
Lightly oil each fillet with 1 Tbsp oil. Dredge in bread crumb mixture. Press gently to evenly coat.
Place 8 fillets in each 13x9 inch pan. Bake in a 375 degree F. standard (325 degree F. convection) oven for 15 to 20 minutes or until golden brown and fish is firm, flakes easily.

 Serves 6
Seving Size: 1 Fillet

Nutrition Facts (per serving)

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