Apple Dumpling

On Wednesday, March 18, 2009 by Registered Dietitian

Download / print this recipe

Ingredients
1 large Golden Delicious or Gala apple, cored
1 Nature Valley Honey and Oats Bar, crushed
1/4 Cup low-fat vanilla yogurt (optional)
Cinnamon (optional)

Preparation
Pack the cored apple with crushed granola. Place cored apple in a vegetable steamer or shallow saucepan with 1/2 inch water.  Cover and steam for 10 minutes or until tender. Cool. Sprinkle with cinnamon and top with 1/4 Cup yogurt.
 
Serving Size: 1

Nutrition Facts (per serving)

User Comments

Write a Comment
No Rating

Get Your Fitness/Nutrition Advice!

chat

Need Our Help?

question_answer