Submit
Science Based Nutrition > Learn > Ask the Experts > Featured Question of The Day

Ask the Experts

Get your nutrition, fitness, or exercise question answered by our team of Registered Dietitians and exercise specialists

Search for answers to frequently asked questions

Browse Frequently Asked Questions & Answers

Your Fitness & Nutrition Questions & Answers

Ask our Registered Dietitians, Sport & Fitness Professionals your questions.

Featured Question of The Day

Science Based Nutrition > Learn > Ask the Experts > Featured Question of The Day
Product Image
How can we offer nutrition to our family and gym members to help support the immune system?
Nutrition
More...
Product Image
The Weight Loss and Liver Support supplement - does it really matter if it’s 30 minutes before a meal? For example, I usually have a meal replacement shake for breakfast that contains my coffee for the day. I usually take my Weight Loss and Liver Support supplement, then go to the gym - cardio for about 15-20 minutes and then work out on machines/ body weight. It’s usually 45 minutes to 1 hour before I actually eat. Does it make a difference if it’s 30 minutes or is it okay that it’s more than 30 minutes before an actual meal?
Supplements
More...
Product Image
How much protein should I have everyday?
Nutrition
More...
Product Image
I want to lose a little weight, but mostly wanting to tone up and feel better throughout the day and I don't know what to do. What do you suggest?
Nutrition
More...
Product Image
I've had a really hectic past 6 months and have been extremely inconsistent with my diet and work outs. I've finally "gotten my life together"/gotten comfortable with the recent changes in my routine and am looking for advice on what foods I should be eating/not eating/when to eat/etc. I'm 22 years old, and currently 138lbs and I'm only 5'3". My weight usually hovers around 125-130lbs, so I definitely need to shed some pounds that I've gained. I'm in no rush to lose the weight, just wanting to make sure I do things the right way!
Weight Loss
More...
Product Image
How many units of each vitamins and minerals do I need to intake daily? Female, 69 y/o, 4.10, 118 lbs
Supplements
More...
Product Image
Do you have an AminoFormula that does not contain artificial sweetners? Maybe no sweetners or Stevia?
N/A
More...
Product Image
I have a personal training client that is concerned about GMO's and doesn't want to take the Pre/Post Workout. It looks like the best non-GMO products would be the All Natural Whey Smooth or the Best Plant Protein, but the electrolyte ratios are not as balanced as the Pre/Post. Do you have a different recommendation and combination that would most closely mimic Pre/Post that is non-GMO?
Supplements
More...
Product Image
I have a current client that has challenges digesting some ingredients and her husband is allergic to shellfish, we are looking for a protein that will work for the both of them and I know that the Plant Based protein will work for her but I wanted to make sure it isn't produced with or contain any shellfish. Also, she needs some vitamins but can't take any pills, so I will like to know if we have any type of vitamins in a powder form. Thank you in advance!
Supplements
More...
Product Image
The new Flavor Paks say to add to one serving of Unflavored Protein Powder. Can these be added to Greek Yogurt?
Nutrition
More...
Product Image
I’ve had a couple clients who saw a study on Google and are convinced they shouldn’t take their ActiveMV. What are your thoughts on this study and how could I explain this to clients?
N/A
More...

Get Your Fitness/Nutrition Advice!

chat

Need Our Help?

question_answer