Seminars & Presentations

(For additional support and dotFIT interaction please visit fitproTV)

Why dotFIT?

ExtremeCreatineXXXL

Watch this webinar with fitness industry leader, Neal Spruce and Registered Dietitian Kat Barefield, to learn about the NEW Extreme Creatine XXXL+ product.

Workout Extreme

In this webinar, learn about Workout Extreme and what the latest research shows about how the compounds in this product offer a physical and mental boost during exercise.

Recover & Build

Learn about BCAAs and what the latest research shows about how they impact recovery, gains, and performance with fitness industry leader Neal Spruce and Registered Dietitian Kat Barefield. We'll also share the NEW formula for Recover & Build.

VeganMV

Watch dotFIT's Founder, Neal Spruce, educational webinar covering the NEW Vegan Multivitamin and Mineral (or VeganMV) product, which completes the dotFIT Vegan and Vegetarian line of products.


Carb Repel

Learn more from fitness industry leader, Neal Spruce, and Registered Dietitian, Kat Barefield about dotFIT’s specialty weight loss aid, CarbRepel. If you or your clients want to shed some body fat, crave carbohydrates and want the journey to be a bit easier and slightly faster, this webinar is for you.


Ultra Probiotic

View dotFIT's Founder, Neal Spruce, educational webinar covering the Ultra Probiotic product and get up to date on the latest research on natural compounds which have been shown to be beneficial to support overall intestinal function and human health.


Joint Flex Plus - Improving Joint and Skin Health

View dotFIT's Founder, Neal Spruce, educational webinar covering the Joint Flex Plus product and get up to date on the latest research on natural compounds which have been shown to improve joint and skin health, including joint pain relief from injury and aging.


Superior Antioxidant - Health Benefits Beyond Vitamins & Minerals

This is a 30 minute webinar with dotFIT Founder, Neal Spruce. Get the latest science on natural compounds beyond vitamins and minerals through the use of dotFIT’s Superior Antioxidant, which can help support healthy ageing, energy levels, eye and brain health, and exercise or stress recovery.


Performance Nutrition Presentation & Trainer Tool Kit, with Neal Spruce

dotFIT Founder and CEO, Neal Spruce, presents Performance Nutrition for Athletes.

This 14 min video captures key distinctions that help make a good athlete great and a great athlete even better.
(Filmed at UFC Gym in Rosemead CA).  Complete Trainer Tool Kit also provided, including: performance meal templates, Neal's personal Content Deck, and athletic performance supplement regimine to create the ideal plan for your athlete.  Go to Video and Resources now 

 

Decoding the "Mystery" of Weight Loss with exerspy

Weight loss is simple... on paper! Why do 95% of people fail to lose weight successfully? Join Registered Dietitian Kat Barefield and dotFIT Founder Neal Spruce to review all the fact and unlock what shouldn't be a mystery any longer!

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Using Nutrition to Help You Reach Your Goal

No matter what your goal, nutrition will play a large role. dotFIT Founder Neal Spruce and Registered Dietitian Kat Barefield will guide you through the key information with regard to health, weight loss, weight gain and/or performance.

    - Go to Video 

    - Download the presentation slides (PDF)

 

 Note: To save PDF documents to your computer, right-click and select "Save Target As..." or "Save Link As..." depending on browser. For Videos, left-click to be taken to target.

 

"My Exercise" Program Updates

Director of Education Richard Stewart and Fitness & Nutrition Specialist Scott Pullen review the most recent functionality to be added to the My Exercise section of the dotFIT Me Program. These additions (bullets below) will allow you to help your clients get more from their online exercise programs.

  • Exercise Log
  • Build your own programs
  • Custom exercises

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Don't Resist Resistance Training

Fitness & Nutrition Specialist Scott Pullen and Dietitian Kat Barefield discuss the ins and outs of Resistance Training. They review what resistance training is, common myths and misconceptions, the benefits and how to utilize the resistance training aspect of our exercise tool within the dotFIT Me Program.

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Simple Strategies to Boost Your Weight Loss Using Proven Methods

dotFIT Founder Neal Spruce and Registered Dietitian Kat Barefield review proven strategies to boost weight loss. The presentation addresses specific methods for the food intake side of the equation as well as for the movement/exercise and dietary supplementation side of things. This is as practical as things can get; you will walk away with realistic strategies that you will be able to employ TODAY!

    - Go to Video    - Download the presentation slides (PDF)

Note: To save PDF documents to your computer, right-click and select "Save Target As..." or "Save Link As..." depending on browser. For Videos, left-click to be taken to target.

 

Using Nutrition to Improve Athletic Performance

dotFIT CEO Neal Spruce and Nutrition & Fitness Programs Coordinator Scott Pullen review all you need to know to take athletic performance to the next level through proper nutrition strategies. How should pre- & post-exercise/event meals be stuctured? How much carbohydrate, protein, fat and water? When? All these questions are answered and more!

    - Go to Video

    - Download the presentation slides (PDF)

Note: To save PDF documents to your computer, right-click and select "Save Target As..." or "Save Link As..." depending on browser. For Videos, left-click to be taken to target.

 

How You May Be Sabotaging Your Success

dotFIT Founder Neal Spruce and Registered Dietitian Kat Barefield discuss the common, but many times unrecognized, dynamics that can thwart successful weight loss. Learn why most people gain weight without realizing it, the different ways you may be sabotaging your weight loss efforts and strategies for success. You will also find out why you don't want to miss these Webinars!

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Fitness & Nutrition Myths

dotFIT Founder Neal Spruce and Registered Dietitian Kat Barefield team up to address a myriad of fitness and nutrition myths; eating at night, high protein diets, working out in the morning on an empty stomach, the glycemic index and so much more!

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Dietary Supplements & Weight Control

dotFIT Founder Neal Spruce and Registered Dietitian Kat Barefield discuss the rational for supplements; why you may or may not need them. What solutions are available for safe and effective supplementation? And how do you prioritize personal recommendations based on your body, goal and your budget? All this and a few suprises...

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Using the dotFIT Marketing Console

The dotFIT Marketing Console is live and Chief Marketing Officer, Craig Pepin-Donat, reviews how to use this powerful tool. From web banners, brochures and posters to a variety of marketing campaigns, we've got you covered.

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Learn the ONE thing that 90% of the people don't know about weight loss...

In 50 minutes, learn to lose weight effectively based on our optimal performance training program that has been developed by the National Academy of Sports Medicine. This informative webinar, hosted by renowned fitness expert Neal Spruce and Registered Dietitian Kat Barefield, will teach you how to use the dotFIT program to develop a complete fitness and nutrition program based on your personal goals. You will discover that the secret to controlling your weight is simple – burn more calories and eat less.

Until now, these world-class tools have only been available to fitness professionals, trainers and coaches. Now you can take advantage of them to lose weight and get fit... on your terms!

- Simple food diary system with 50,000-item database from CalorieKing
- Customized calorie management system
- Personalized lifestyle menus written by registered dietitians
- Unlimited cardio, walking and resistance training programs from the National Academy of Sports Medicine

     - Go to Video